See It. Snag It. Stop It.

4 Weeks | 3 Sessions/Week | Beginner Skill Level

Before you can make the save, you have to see the puck.

Reaction 1 is a 4-week off-ice program focused on developing the most important goalie skill: visual tracking and hand-eye coordination. Through beginner-friendly drills using tennis balls and simple movement, goalies learn to react quicker, track better, and move their hands with confidence.

No gear needed. Just your gloves, a wall, and the will to improve.

Course Information

Difficulty: Beginner

Tracks:

Categories: ,

Week 1

Week 1 – Day 1: Track First, React Second
Week 1 – Day 2: Balance Builds Control
Week 1 – Day 3: Glove Side, Blocker Side

Week 2

Week 2 – Day 1: Calm Hands in the Chaos
Week 2 – Day 2: Reps, Reset, React
Week 2 – Day 3: Handle and Hold Your Zone

Week 3

Week 3 – Day 1: Drop & React
Week 3 – Day 2: Glove or Blocker? Decide Fast.
Week 3 – Day 3: Repeat and Reinforce

Week 4

Week 4 – Day 1: Pressure Makes Poise
Week 4 – Day 2: Controlled Challenges
Week 4 – Day 3: Final Reaction Circuit

Premium Membership Required

You must be a Premium member to access this content.

Join Now

Already a member? Log in here