5. Basic Saves

Welcome to Module 5: Basic Saves. In this module, we’ll delve into the core techniques that form the foundation of effective goaltending. Mastering these fundamental save techniques is crucial for building a solid base from which you can develop more advanced skills.

Tracking: Begin with tracking, the essential skill of following the puck with your eyes. Learn how to keep your focus on the puck, ensuring that you’re prepared to make a save regardless of its trajectory.

Rebound Control: Discover the techniques for managing and controlling rebounds. Effective rebound control minimizes second-chance opportunities for opponents and helps you maintain composure in the crease.

5-Hole Saves: Learn the specifics of 5-hole saves, focusing on how to close the gap between your legs and protect the lower part of the net. This section covers positioning and technique to effectively stop pucks aimed at the 5-hole.

Stick Saves: Explore the use of your stick for making saves. This section will teach you how to utilize your stick effectively to deflect or block shots, and how to position it correctly to aid in your overall save strategy.

Glove Saves: Master the technique of making glove saves, including hand positioning and catching mechanics. Learn how to use your glove to snatch pucks out of the air and secure them confidently.

Blocker Saves: Understand the use of your blocker to make saves. This section covers the proper technique for using your blocker to deflect shots and maintain control of rebounds.

Chest Saves: Get acquainted with chest saves, where you use your chest and shoulders to absorb and secure the puck. Learn how to position yourself effectively to use your body to shield the net.

By perfecting these basic save techniques, you’ll build a strong foundation for more advanced skills and enhance your overall effectiveness as a goaltender.