Audience: Ages 8–13
Focus: Movement, balance, reaction, body control
Length: 8–10 weeks
Style: No gym or equipment needed
Sessions: 3–4x/week
This course does not have any sections.
Audience: Ages 8–13
Focus: Movement, balance, reaction, body control
Length: 8–10 weeks
Style: No gym or equipment needed
Sessions: 3–4x/week
Difficulty: Beginner
Tracks: Training Programs
Categories: Beginner, Training Programs
You must be a Premium member to access this content.