Train Like a Goalie – Anytime, Anywhere
120+ Goalie Lessons • Off-Ice Training Programs
🎯 Just $9.99/month – Early Bird Pricing Ends Soon
🚨 EARLY BIRD PRICING:
Lock in $9.99/month before new videos launch and prices go up!
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Academy Courses
What’s Inside the Goalie Assistant Academy
Over 120 step-by-step lessons across 12 pro-level modules — built by Coach Mac for real goalie development.
Module 1: Goaltending Philosophy
- The Path Forward
- Welcome Message
- Training Programs
- Goalie Assistant App
- Game Goals
- Goaltender Progression
- Playing Percentages
Module 2: Stance
- Stance Fundamentals
- Ready Stance
- Shot Stance
- Resting Stance
- Traffic Stance
- On The Post
- Tight Stance
- Entering the Post
- Exiting the Post
Module 3: Butterfly
- Butterfly Technique
- Blocking Butterfly
- Snapping Down
- Recovering
- Crowd the Puck
- Covering the Puck
- Fishing
Module 4: Basic Skating
- Introduction to Skating
- Edgework Mastery
- C-Cuts
- Shuffles
- T-Pushes
- Hinges
- Flow Backs
Module 5: Basic Saves
- Tracking
- Rebound Control
- 5-Hole Saves
- Stick Saves
- Glove Saves
- Blocker Saves
- Chest Saves
Module 6: Positioning
- Keys to Positioning
- Understanding Angles
- Squared Up
- Proper Depth
- Check Points – Angle Checkpoints
- Check Points – Depth Checkpoints
- Check Points – Angle Positioning
- Check Points – Advanced Positioning
- Check Points – Positioning in Scoring Zones
- Get to Your Spot – Below the Goal Line
- Get to Your Spot – Outside Hashmarks to Goal Line
- Get to Your Spot – Outside Hashmarks to In-Zone Faceoff Dot
- Get to Your Spot – In-Zone Faceoff Dot to Blue Line
- Get to Your Spot – Blue Line to Off-Side Faceoff Dot (Inside Hashmarks)
- Get to Your Spot – Center
- Get to Your Spot – Outside the Blue Line
- Get to Your Spot – Recap of Positioning in Scoring Zones
Module 7: Advanced Skating
- Butterfly Slides
- Pad Slides
- Double Pushes
- Post Skating
- Knee Shuffles
- Combining Skating
Module 8: Advanced Saves
- Reading the Stick
- Rebounds
- Vertical Horizontal (VH)
- Reverse Vertical Horizontal (RVH)
- RVH vs. VH: Understanding the Difference
- Behind the Net
- One Timers
- Overlap and Panda
- Movement Saves
- Breakaways
- Screens & Traffic
- Deflections or Tips
Module 9: The 3rd Defenseman
- Poke Checks
- Ticks
- Dump-Ins
- Playing the Puck
- Long Dumps
- Handling Your Goalie Stick
Module 10: The Mental Edge
- Goal Setting
- Self Confidence
- Mental Toughness
- Focus
- Being a Teammate
- Visualization for Goaltenders
- Preparing to Play – Practice Effectively
- Preparing to Play – Preparing for a Game
- Preparing to Play – Game Situations
- Preparing to Play – Breaking Out of a Slump
- Visualization – Exercises – Future Pace
- Visualization – Exercises – Prime for Peak Performance
- Visualization – Exercises – Success History Search
- Visualization – Exercises – Performance Cues
- Leadership – Mindset
- Leadership – Winning Culture
- Leadership – The Role of a Captain
- Leadership – Building Player Relationships
- Leadership – Communication in Leadership
- Leadership – Leadership Checklist
Module 11: Off-Ice Training
- Student of the Game
- Athlete Building
- Dryland Training
- Weight Training
- Nutrition
- Injuries
- Team Systems
- Complementary Training
- Pre-Game Warm-Up Routine
- Recovery Methods
- Goalie Stretching – Preparation
- Goalie Stretching – Daily Morning
- Goalie Stretching – Pre-Game Stretching
- Goalie Stretching – Post-Game Stretching
- Goalie Stretching – Hip Mobility Exercises
- Goalie Stretching – Foam Roller and Ball Release Techniques
- Goalie Stretching – Safe Stretching for Young Goalies
Module 12: Coaching Goalies
- Integration of Goalies in Practice
- Simulating Game Conditions
- Communication & Feedback
- Goalie Coaches & Helpers
- Continuous Improvement
- Reflecting on the Journey
Off Ice Training Programs
Train Smarter Off the Ice – Anytime, Anywhere
All programs below are included in your membership — train on your schedule.
Beginner Training Programs
- Beginner Goalie Training Program – 4 Weeks x 3 Days
- Reaction 1: Foundations – 4 Weeks x 3 Days
- Offseason Training 1 – Foundations – 6 Weeks x 3 Days
Developing Training Programs
- Movement & Positioning Flow Program – 6 Weeks x 3 Days
- Stickhandling & Puck Skills – 4 Weeks x 3 Days
- Mobility & Recovery Toolkit – 10 lessons
- Offseason Training 2 – Growth – 6 Weeks x 4 Days
Intermediate Training Programs
- Athlete Building Program – 8 Weeks x 3 Days
- Reaction 2: Visual Speed & Hand Control – 6 Weeks x 4 Days
- In-Season Goalie Maintenance – 7 Weeks – Depending
- Offseason Level 3: Full Athlete Dryland – Coming Soon
Advanced Training Programs
- Reaction 3: Chaos Control – 6 Weeks x 5 Days
- Butterfly Mastery – 10 Weeks x 4 Days
- Offseason Level 4: Weight Room Integration – Coming Soon
Mental Training Programs
- Set Goals to Stop Goals – 13 lessons
- In-Season Mindset Tools – 18 lessons
- Building the Unbreakable Mindset – 17 lessons
- Visualization Training Program – 8 lessons
- Leading From the Crease – 8 lessons
Join the Academy Now!
Get full access to all lessons, videos, and training tools for just $9.99/month.
⏳ EARLY BIRD PRICING
⚠️ Lock In $9.99/month Before the Price Goes Up
The Goalie Assistant Academy is still growing. As we continue adding new video lessons, the monthly price will increase. Join now and secure the Early Bird rate for life — just $9.99/month.
Includes all Academy Lessons and Training Programs. Cancel anytime.
🗣️ TESTIMONIALS
“My son’s confidence has skyrocketed since starting this. Best goalie tool we’ve found online.”
— Parent of 12U Goalie
“It’s like having a private coach in your pocket. The breakdowns are spot on.”
— High School Goalie
“Coach Mac gets goalies. This program gives real structure to the off-season.”
— Goalie Coach, 14U Tier 1
Train Smarter — Without Breaking the Bank
Most goalies spend:
- $100+ for one lesson
- $500+ on one glove
- $3,000+ on gear
- $8 on one coffee
You can train year-round — with structure, guidance, and confidence — for $9.99/month.
📦 Includes All Lessons + All Training Programs
🧠 Start Training Smarter Today – Module 1 is Free
🔓 Cancel Anytime, Train Anywhere